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Find – and live from – your core (in community!) with this four-part series.
Meeting each Monday evening, these one-stop-shop sessions will combine Pilates-based movement, anatomy education, and guided reflection exercises to help participants explore what alignment feels like in both body and life. The first hour builds core awareness and physical alignment, providing a practical foundation for the second hour of reflective exercises and small-group conversation. Together, these practices help participants clarify a higher calling, recognize areas of misalignment, and begin charting a path forward in a supportive community.