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Women Be Well: Bundle
Jan 13, 2024
,
3:00 pm
-
5:00 pm
At Sneha Collective
$ 160 USD

Bundle all three of these awesome workshops!

Regulate: Fascia Release with Jennifer

Experience the power of nervous system regulation through self-massage. During this workshop, we’ll combine the principles of neurobiology and Polyvagal theory to promote bio-tensegrity, learn tools to awaken into a greater state of aliveness, release holding patterns in the body, and discover one’s self-regulatory intelligence

Romance: Ayurvedic Interactive Dinner Party with Rachel

In this cooking class meets Ayurveda workshop, we’ll learn how to apply Ayurvedic principles to the most sacred time of the day: mealtime. In addition to creating a delicious meal together, discuss how to make food choices for our individual bodies and how to cultivate intimacy with our relationship to food.

Resound: Sound & Restore with Anea

Join Sneha Collective’s newest teacher Anea Michelle for an afternoon of resounding joy! Rest is often overlooked and under-appreciated, but it’s in the moments of stillness that we find our purest form. During this restorative session, we’ll use the art of sound to bring us back to our most authentic vibration allowing for a comfortable space to restore and listen to our inner being.

Non-Salon member fee $160
Salon members and Sneha members fee $145(special discount code SNEHABUNDLE)


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Bundle all three of these awesome workshops!

Regulate: Fascia Release with Jennifer

Experience the power of nervous system regulation through self-massage. During this workshop, we’ll combine the principles of neurobiology and Polyvagal theory to promote bio-tensegrity, learn tools to awaken into a greater state of aliveness, release holding patterns in the body, and discover one’s self-regulatory intelligence

Romance: Ayurvedic Interactive Dinner Party with Rachel

In this cooking class meets Ayurveda workshop, we’ll learn how to apply Ayurvedic principles to the most sacred time of the day: mealtime. In addition to creating a delicious meal together, discuss how to make food choices for our individual bodies and how to cultivate intimacy with our relationship to food.

Resound: Sound & Restore with Anea

Join Sneha Collective’s newest teacher Anea Michelle for an afternoon of resounding joy! Rest is often overlooked and under-appreciated, but it’s in the moments of stillness that we find our purest form. During this restorative session, we’ll use the art of sound to bring us back to our most authentic vibration allowing for a comfortable space to restore and listen to our inner being.

Non-Salon member fee $160
Salon members and Sneha members fee $145(special discount code SNEHABUNDLE)